Goat House
Gym Presents
Ski & Snowboarding Masterclass
Join personal trainer, snowboard instructor, and Goat House Gym founder Camryn Bukowski for an interactive, educational seminar designed to give you the exact blueprint to train for peak performance and stay injury-free this winter.
What you'll Learn
Skiing vs. Snowboarding Demands
Training for edge control, leg stamina, and rotational power in each sport.
Skiing vs. Snowboarding Demands
Training for edge control, leg stamina, and rotational power in each sport.
The 6 Pillars of Pre-Season Fitness:
How to structure your own programming using mobility, plyometrics, power, strength, sport specificity, and conditioning.
The 6 Pillars of Pre-Season Fitness:
How to structure your own programming using mobility, plyometrics, power, strength, sport specificity, and conditioning.
Backcountry Endurance & Safety
Building aerobic capacity for long skin tracks and deep powdér days.
Backcountry Endurance & Safety
Building aerobic capacity for long skin tracks and deep powdér days.
In-Season Maintenance & Nutrition
Simple recovery routines and fueling strategies to keep you fresh all season.
In-Season Maintenance & Nutrition
Simple recovery routines and fueling strategies to keep you fresh all season.
Topa Topa Brewing Co.
South Lake Brewing Co.
Payette Provisions
Philipsburg Brewing Company
Anaconda Outdoor
Topa Topa Brewing Co.
South Lake Brewing Co.
Payette Provisions
Philipsburg Brewing Company
Anaconda Outdoor
New Here? Just Drop In
Try 3 classes FREE — no membership needed. Prefer home workouts? Start a 7-day free online trial.
New Here? Just Drop In
Try 3 classes FREE — no membership needed. Prefer home workouts? Start a 7-day free online trial.
New Here? Just Drop In
Try 3 classes FREE — no membership needed. Prefer home workouts? Start a 7-day free online trial.